In my work, my most important goal is to provide a safe, accepting space for those who seek emotional support, guidance, or self-awareness. I believe that everyone is capable of change and growth, and that psychological support is a crucial step in that direction.
During therapy, we focus not only on your challenges but also on your personal resources, which can help us find solutions to your current situation. I am convinced that everyone has the capacity to change and grow, and that asking for help is not a sign of weakness, but rather an act of courage and responsibility towards oneself. I work with an integrative approach, with a strong emphasis on practices involving the induction of an altered awareness and psychodynamic approach. Together, we explore your current life situation and past life experiences, as well as the connections and lessons that stem from them.
Therapy is a shared journey where you are the main character - I offer a helping hand along the way. If you feel it’s time for change, reach out to me with confidence!
I offer my help in the following topics:
self-worth
anxiety and stress
trauma
interpersonal boundaries
life coaching
identity exploration
lack of motivation, low mood
relationship issues
attachment difficulties
LGBTQ+ topics
intercultural conflicts
Education
2019 – Károli Gáspár University of the Reformed Church – BA in Psychology
2021 – Budapest University of Technology and Economics – MA in Psychology
Ongoing: Hungarian Association for Complex Psychotherapy (MAKOMP)
Sessions are held on weekends by prior arrangement in the 16 district of Budapest (Sashalom), in the Tavaszi Szél Psychological Center. For appointment scheduling, please contact me using the details provided at the bottom of the page.
Sessions are 50 minutes long, and cost 16.000 HUF.
Telefon: +36 30 845 8668
Email: nagybalazsj@gmail.com
Cím: Budapest, 1163. Albán utca 28b.
Appointments are only available on weekends at the moment.